Here's a breakdown of what I got from the video. See if you get the same thing. If not, please let me know your take on it in the comments!
1. Review 2017 - it will give you a map of your ups and downs and what needs improvement. Use a journal - what were the biggest accomplishments. What were your ups, downs, obstacles.
2. What was the overall recurring theme of 2017.
3. Don't make New Year resolutions. Set goals instead. A resolution is a promise you keep indefinitely. A goal is an objective that's achieved by a certain date. It's a measurable achievement.
4 Create a breakthrough goal for the year. It must quantify something and have a deadline. Write a book. Lose 35 pounds. Eliminate a medication. A breakthrough goal has the power to change your life. It's powerful.
5. Your goals should be specific, measurable, actionable, realistic, and time-bound.
HAVE A HAPPY (AND SAFE) NEW YEAR'S EVE!