It's early evening. I'm sitting here in my favorite brown sweater. It's long enough to wrap around me when I'm cold, it has a hood that is perfect for dodging snowflakes, and a belt (which I never tie) that has been known to get caught in the car door. It's the one I always reach for this time of year. And it's the one I paid less than $5 for on the J.C. Penney clearance rack 8 years ago!
I'm thankful for my sweater. Sometimes it's the little things that give us the most comfort.
We live in a very busy, rushed world. When I slow down, my mind follows suit. And even if I am thinking over the events of the day, thinking through a problem, or just day dreaming, I have learned to take the time to be thankful.
Research has shown that gratitude is beneficial for health and well being. Being thankful puts things in perspective. In my experience, counting my blessings makes me a better person, and therefore, a better writer. It helps bring balance from the concerns, worries, and difficulties we all face. It's a healthy practice and should be regularly scheduled into our lives.
What better way than to write down what we are thankful for? It may just turn into an article or book to help others.
Need a jump-start? Here are some ideas:
- Nature. We are surrounded by wonderful sights, sounds, and smells that help us pause and be thankful for the beautiful world we live in. Nature has a calming affect. I write about these things to help my readers to be encouraged.
- Family and Friends. Taking the time to remember the people in your life is especially important, especially if they are challenging relationships. Find something about that person you can be thankful for and focus on it. If there is just one person you can be thankful for you are blessed. Don't forget the kindness of strangers!
- Provision. Do you have a car? A home? Food? All things to be thankful for. One time I was driving my car in the winter and the heat wasn't working. I turned to my son in the front seat and said, "At least we have a car!" Even if you don't have the nicest car, a home too small for your family, or only bread, milk, and eggs on your table - be thankful. It will make you happier!
As you practice gratitude, many things you didn't notice before will soon become important and valued. In turn, your outlook will positively affect your writing business and everything else you do.
How about you? Is there one thing you can be thankful for? Please feel free to leave a comment!
Kathy Moulton is a published freelance writer. You can find her passion to bring encouragement and hope to people of all ages at When It Hurts -http://kathleenmoulton.com