Wednesday, October 10, 2012

Finding Balance in Daily Life

by Dallas Woodburn

I’ve been thinking a lot lately about balance. One of my favorite quotes {which I might have shared on here before, I can’t remember} is from the late, great coach and teacher John Wooden. He said the two most important words in the English language are “love” and “balance.” I think that is so true, and yet balance can be really difficult to achieve. Especially in the fast-paced, multi-tasking-obsessed, constant-communication world we live in these days. It’s so easy to get sucked into the void of doing, doing, doing; more, more, more; faster, faster, faster.

Balance is something I am continually striving for. My work ethic is a quality I am really proud about, yet this is something that can easily slide off-balance. When that happens, I become a stressed-out, perfectionist workaholic. That is not who I want to be or how I want to spend my time!

So I’ve been taking some time each day to focus on balance. Find my center. Close my eyes, take a few deep breaths, and think of all the things I love about my life. I think about who I want to become. The hard work I plan to put in, the goals I want to accomplish–but also the fun things I wish to do, too. The places I want to travel. The fun books I want to read and movies I want to see and concerts I want to go to. The random treasures I want to take advantage of in everyday life: the awesome pinball arcade Mike & I stumbled upon, the nature trail along the river, the plethora of local restaurants we want to try out.

I’ve started to think about balance as a day-by-day thing, something I am working towards each and every day. For me, a good day does mean putting in two or three or four solid hours of work on my thesis draft. But it also means other things, too: relaxing with my sweetie on the couch watching an episode of The Wire; letting my mind wander while I try out a new dish in the kitchen; going for a long walk around the neighborhood; catching up with my family or friends on the phone; laughing till my stomach hurts over a hilarious video on YouTube; making my way through the stack of good books on my bedside table; and on, and on. A truly good day, to me, means a balanced day. I have discovered that I feel the most fulfilled and joyful and content when my life is balanced.

I saw this cartoon in a recent issue in The New Yorker and I wanted to share it here because it seems super appropriate not just to the theme of this blog, but also to the idea of balance. {Many thanks to my boyfriend Mike for helping me when the scanners at school tried to thwart my efforts!}



This cartoon made me smile, but it also gave me pause. I started my new organization blog because I wanted to become more organized in my daily life, while also saving money and time. But I never want organization to become a source of stress, or to feel pressure for perfection. My life and my apartment have become a little more organized in the past few months. I’m making progress. I’m trying new things and cooking more meals at home and flexing my newly developed decorating muscles. But my life will never be perfectly organized. I will never be that woman in the cartoon.

And I think that’s a good thing.

I’m not striving for perfection. I’m striving for balance. To me, love + balance = happiness.

What’s your happiness equation? How do you find balance in your busy life?

Dallas Woodburn is the author of two award-winning collections of short stories and editor of Dancing With The Pen: a collection of today's best youth writing. Her short fiction has been nominated for the Pushcart Prize three years in a row and her nonfiction has appeared in a variety of national publications including Family Circle, Writer's Digest, The Writer, and The Los Angeles Times. She is the founder of Write On! For Literacy and Write On! Books Youth Publishing Company and is currently pursuing her Master's degree in Fiction Writing at Purdue University, where she teaches undergraduate writing courses and serves as Fiction Editor of Sycamore Review. Many of her short stories are compiled online here.

6 comments:

  1. Ah yes, balance and organization...sigh. I love the cartoon too!

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  2. I'd add "creativity" into my equation, but I totally agree with you that 'reflection' time is part and parcel of happiness and balance.

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  3. Dallas, I've been striving for the same thing lately. It seems I've been burning the candle at both ends and the middle. It's not a good practice and quite unhealthy. I've been looking into meditation and relaxation, and balance.

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  4. The older you get, the more you make the time to rest or find balance out of necessity.

    I have been doing yoga and really enjoying it!

    Thanks for a great article!

    Kathy

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  5. Great post. When I get up in be a perfectionist mode it is easy to get out of balance.

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